Retreats & Small Group Sessions
Looking for something unique for your participants? Through a blend of holistic, functional, and somatic practices, I collaborate with event hosts in order to create an experience tailored to your specific theme.
Ranging from intimate group discussions to small-group interactive workshops, previous topics have included behavior change, nervous system regulation, integrating wellness practices into daily life, and individualized nutrition for mental and physical health. Participants leave retreats excited about the new tangible tools they learn that will help them implement their retreat experience knowledge back into their day-to-day lives.
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What retreat hosts are saying…

Let’s Connect!
If you're considering hosting a retreat or workshop for your team, let's chat. During our consultation, we can discuss your event’s goals and how my experience can help create an engaging and impactful experience for your audience.