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These sessions are designed to help you feel confident that you have the tools, knowledge, and power to take control of your anxiety once and for all! A blend of didactic and process, each group session will provide an educational experience with a peer support component where participants can build connections and hold each other accountable.
Sessions will be held via Zoom on Tuesdays (except the second week) in June from 5:00 pm to 6:15 pm ET:
Tuesday, June 4
Thursday, June 13
Tuesday, June 18
Tuesday, June 25
These sessions are designed to help you feel confident that you have the tools, knowledge, and power to take control of your anxiety once and for all! A blend of didactic and process, each group session will provide an educational experience with a peer support component where participants can build connections and hold each other accountable.
Sessions will be held via Zoom on Tuesdays (except the second week) in June from 5:00 pm to 6:15 pm ET:
Tuesday, June 4
Thursday, June 13
Tuesday, June 18
Tuesday, June 25