Evolve, expand & find ease

Through holistic functional therapy and coaching, I work with you to integrate and optimize your nervous system so that you feel calmer, more energized, happier, and live with purpose.

Let’s get you feeling better!

I know what it’s like to feel stuck after trying seemingly everything with very little change or success.  

After years of failed psychiatric treatments that left me discouraged and defeated, I found hope and relief in holistic and functional modalities combined with conventional therapies. 

I have spent years learning these techniques so that I can share them with others so that they too can have hope and healing. My dynamic approach is grounded in the idea that we can’t talk ourselves out of a dysregulated nervous system.

What clients are saying…